El Mazuva matsva kubva kuElche Iri kuwedzera zvishoma nezvishoma mumisika yeSpain neEurope seimwe nzira yakasiyana kune yakajairwa misi inotengeswa kunze kwenyika, iyo inotapira uye inogadziriswa. Kunyangwe kukohwa kwekupedzisira kwaive kwakadzikama maererano nehuwandu, chikamu cheElche chinoomerera pakutarisisa zvinovaka muviri maitiro uye padyo nemuchero uyu kubva munhoroondo yemiti yemichindwe.
Vagadziri uye masangano ezvekurima anosimbisa kuti izvi ndizvo zuva idzva, rine mvura yakawanda uye pasina shuga yakawedzerwaiyo inopa kumwe kunhuwirira kwechisikigo uye inonakidza kwazvo inovaka chimiro, kunyanya nekuda kweiyo inoshamisa potassium yemukati. Zvidzidzo zvakati wandei kubva kuMiguel Hernández University zvinotsigira zvivakwa izvi uye zvinoratidza kuti mamwe marudzi emuno anopfuura kure nemichero inozivikanwa semabhanana mune iyi mineral yakakosha.
Mwaka mupfupi wakaratidzwa nemvura, asi uine ziso remangwana
Nhamba dzichangoburwa dzekugadzirwa kwe Elche date Vanoratidza mushandirapamwe "usina simba". Around [nhamba] yakaunganidzwa. 60 toniIzvi zvinomiririra kudzikiswa kweinodarika 10% kana zvichienzaniswa negore rapfuura. Sekureva kwaLa Unió Llauradora, chikonzero chikuru chave chiri mamiriro okunze akaipa muna Gumiguru, nemvura yakamanikidza goho kuti riunzwe kuti risakurumidza kuibva.
Pashure pemvura iyoyo, the unyoro Izvi zvakaramba zvichiderera zvakawedzera kuderedza goho remichindwe. Musanganiswa wezvinhu wakonzera kuti muchero ushoma kuvepo, asi hauna kushandura kuzvipira kwebazi mukubatanidza kuvepo kwechigadzirwa pamasherufu ezvitoro zvikuru zvenyika uye mumisika mitsva yeEurope.
Pane kungotarisa chete kuderera kwekurima kwechinguvana, varimi vari kutarisa kunguva yepakati vaine chivimbo. MuElche palm grove, vakadyara... 700 mitsva yemichindweizvo zvicharamba zvichitora makore mashomanana kuti zvisvike zvakakwana, asi izvo zvinofanirwa kubvumira kuwedzera kukuru mukukohwa pavanenge vari mukugadzirwa kwakakwana.
Mukuwedzera, chikamu chekuedza chiri kutungamirirwa kune kuunzwa kweakanonoka siyana anozivikanwa saHelike. Uyu mutsara webasa unotsvaka kuputsa nguva yazvino yakasimba, yakanyatsobatanidzwa neKisimusi, uye kupa mazuva matsva kwemwedzi yakawanda yegore muSpain uye mune dzimwe nyika dzeEurope.
Mazuva matsva maringe nemazuva akaomeswa: shuga shoma uye kunaka kwakawanda
Imwe yemusiyano mukuru pakati pe Elche date Uye musiyano uripo pakati pemazuva anowanzo kuwanikwa muzvitoro zvikuru zveEurope uye muchero uri mukugadzirisa. Mazuva mazhinji akatengwa kunze kwenyika anosvika atogadziriswa. yakaoma uye inotapira kwazvoIzvo zvinogadzirwa muElche palm grove zvinonyanya kutengeswa mukati chimiro chitsva.
Chimiro chitsva ichi chinoreva kuti muchero unochengeta a yakakwirira yemvuraIzvi zvinoguma nekudzika kweshuga uye juicier texture. Hapana shuga yakawedzerwa inoshandiswa, saka kutapira kunouya chete kubva kumashuga echisikigo emuchero.
La Unió Llauradora uye Elche Date Vagadziri Association vanosimbirira kuti i chigadzirwa kunze kwemazuva akaomeswa Zuva rinowanzo kuwanikwa pamasherufu esupamaketi rinowanzo kunamatira uye rine macalorie akakwira. Iyo Elche zuva, kunyangwe hunhu hwayo hwakasiyana, inoramba iri muchero mutsva usingazivikanwe kune chikamu chakakosha chevatengi.
Miguel Ángel Sánchez, mutungamiri wesangano revagadziri ava, anosimbisa kuti Mazuva matsva kubva kuElche Izvo zvakasiyana zvakanyanya kubva kune izvo zvinobva kune dzimwe nzvimbo uye zvine shuga zvachose. Zvinokosha kuti, kana varavira, vatengi vazhinji vanoona mutsauko uyu mukunaka uye magadzirirwo uye vanoratidza kufarira kune iyi yakasarudzika fomati, kunyanya avo vari kutsvaga zvigadzirwa zvemuno uye zvishoma zvakagadziriswa.
A standout nutritional profile: yakawanda potassium pane bhanana
Mundima yezvokudya zvinovaka muviri, Miguel Hernández University (UMH) yakaongorora zvakadzama Elche date uye yakaratidza maitiro akawanda anokatyamadza. Maererano netsvagiridzo yavo, chimiro chemuchero chine fibrous chinobvumira imwe yeshuga "kuvharirwa" pakati pemafiber aya, izvo zvingave zvakanaka kuwedzera zvishoma nezvishoma yeshuga nemuviri zvichienzaniswa nemamwe masiwiti kana michero yakacheneswa zvakanyanya.
Iyo UMH inosimbisawo iyo yakakwirira mineral content kuti chikafu ichi chinogona kupa, ne potassium ichiita basa rakakosha. Panyaya ye omunharaunda siyana ConfectionerOngororo iyi inoratidza kuti zviri muminerari iyi zvakapetwa katatu kupfuura zvebhanana, muchero unowanzoonekwa sereferensi kana uchitaura nezve potassium mukudya.
Iyi data inoisa iyo date palm kubva kuElche Iyo isarudzo inonakidza kune avo vanotsvaga potassium-yakapfuma chikafu, chicherwa chinobatanidzwa mune yakajairika tsandanyama basa, fluid balance, uye blood pressure regulation, pakati pemamwe mabasa. Uyezve, kusanganiswa kwayo kwefiber uye shuga dzechisikigo kunoita kuti ive imwe nzira inoshanda sesosi yesimba rakasimba.
La Unió Llauradora anosimbisa izvozvo zuva idzva uye rechisikigo Mazuva kubva kuElche akanyatsosiyana nemazuva akaomeswa ane huwandu hwakawanda hweshuga dziri nyore, izvo zvisingawanzo kupa chiyero chakakodzera chefiber, mvura, uye zvicherwa. Izvi zvinoita kuti vafadze sechigadzirwa chinodarika dzimwe nguva kushandiswa paKisimusi uye chinogona kuiswa mukudya kwenguva dzose.
Chigadzirwa chemuno chine kusvika kuEurope
Kupfuura ayo agronomic uye zvinovaka muviri maitiro, iyo Elche date Iri kuwedzerawo muchikamu chekutengeserana. Ikozvino inogoverwa kuburikidza netiweki ye Zvinopfuura 160 zvitoro muSpain yeseIzvi zvinoita kuti zvive nyore kune vatengi vanobva kunharaunda dzakasiyana dzinozvitonga kuti vawane muchero mutsva uyu pasina kushandisa zvigadzirwa zvinobva kunze kwenyika.
Padanho repasirese, mazuva kubva kuElche atanga kubatanidza kuvepo kwavo mu Misika yeEuropeParizvino vari kutengeswa mukati Belgium uye NetherlandsUye chikamu chiri kushanda kuwedzera iyi network yakananga kuchamhembe kwekondinendi, ine ziso rekupindawo Denmark mumakore anotevera.
Iyo Unió Llauradora inosimbisa kukosha kwakawedzerwa kwechigadzirwa chinobva munzvimbo yakasarudzika yekurima, senge michindwe yeElche, inozivikanwa neUNESCO seWorld Heritage Site. Ichi chinyorwa chinopa kugadzirwa kwete kufarira kwehupfumi chete, asiwo kukosha kwetsika uye zvakatipoteredza.
Matanho akadai sepurojekiti yeValoraCV, yakarongedzwa mukati meUniversitat Miguel Hernández, inonangana chaizvo "kuwanazve" kugona kwezuva Dunhu reElche riri kutodzidza kuti ringaite sei chinhu chakakosha kuzvikamu zvakaita sechikafu uye zvakatipoteredza, zvichitora mukana wekusiyana kwaro mukati meEuropean landscape yekurima.
Negoho richangoburwa ripfupi pane zvagara, asi ne kudyara kutsva, marudzi anonoka uye kuvapo kuri kukura Muzvitoro zveSpanish neEuropean, zuva idzva kubva kuElche rinoiswa semuchero wemuno une shuga shoma, potasium yakawanda uye chimiro chekudya chinotsigirwa netsvakiridzo yedzidzo, iyo ine chinangwa chekumira kuve chigadzirwa chisingazivikanwe kuti chive chenguva dzose mubhasikiti rekutenga kwechikamu chakanaka chegore.
