Cardiology yave ichinongedza kwemakore a gender gap kukanganisa kuongororwa uye kurapwa kwechirwere chemoyo. Ikozvino, kuongororwa kwechinangwa chekuita kwemuviri kunoratidza kuti kusaenzana uku kunowedzerawo kudzivirira: Vakadzi vanowana rubatsiro rwakanyanya rwemoyo kubva mukurovedza muviri kupfuura varume.
Tsvagiridzo, yakaburitswa muNature Cardiovascular Research uye yakavakirwa pane zvinopfuura 85.000 vanhu vanobva kuUK Biobank ine accelerometer kuyerwa, inonongedza kumuenzaniso wakajeka: nemuyero wakafanana wekuita zviri pakati nepakati kana nesimba, vakadzi vanowana yepamusoro coronary kudzivirira uye nenguva shoma yekudzidzira.
Zvinotaurwa nedata: maminetsi mashoma, kuchengetedzwa kwakawanda kwavari
Kubva pamitemo yenyika yose inokurudzira 150 maminitsi evhiki yokurovedza muviri zvine mwero-inogoneka ne kudzidzira kumba kwevakadzi-, kutevera kweboka risina chirwere chemwoyo chakaratidza kusiyana kwakajeka nepabonde. Muvakadzi, kusangana nechikumbaridzo ichi kwaibatanidzwa ne 22% shoma njodzi yecoronary heart disease, ichienzaniswa ne17% inoonekwa muvarume pasi pemamiriro akafanana.
Apo kuwedzera kwedosi kwakaongororwa, kusiyana kwakasimbiswa: ne 250 maminitsi pavhiki zvekuita zviri pakati nepakati kana nesimba, vakasvika a 30% kuderedza yenjodzi; kuti vawane rubatsiro rwakafanana, varume vanofanira pamusoro 530 maminitsi evhiki.
Mune vanhu vakatoonekwa kuti vane chirwere chemwoyo, kuchengetedza mazinga akakurudzirwa ekurovedza muviri kwakabatana ne kuderera kwekufa zvakanyanya kutaurwa muvakadzi kupfuura muvarume, nemusiyano wakapetwa katatu kudzivirira kwechikadzi mune dzimwe ongororo.
Migumisiro iyi inopindirana nebasa guru rekare. Chidzidzo cheUS chakaburitswa muJACC chakaratidza izvozvo vakadzi vanowana rubatsiro rwakanyanya nemaminetsi angangoita 140 pasvondo, nepo varume vachida maminetsi anosvika mazana matatu, kunyangwe muchiitiko ichi chiitiko ichi chakayerwa nemibvunzo kwete nemidziyo.
Zvinogoneka tsananguro uye zvazvinoreva kuSpain neEurope
Iyo michina haina kuvharwa, asi biological hypotheses inoonekwa. Kune rumwe rutivi, the estrogens inogona kuwedzera mafuta oxidation panguva yekurovedza muviri uye kukurudzira hutano hwevascular; pane rimwe divi, kusiyana kwemhasuru fibers uye metabolism pakati pevarume nevakadzi inogona kushandura mukunzwa kukuru kwevakadzi kune kuita kwemuviri.
Makiriniki akabvunzwa anonongedzawo kuratidzwa kwakasiyana kwechirwere: Muvakadzi vazhinji, njodzi yemwoyo inowedzera mushure mekuenda kumwedzi, asi muvarume inoungana kare. Iyi trajectory inogona kufambisa vanopindura zviri nani pavanowedzera basa ravo mukukura, maererano neSpanish cardiologists.
Izvo zvino kurudziro zve WHO uye European Society of Cardiology —Maminitsi 150 okurovedza muviri zvine mwero pavhiki kana kuti maminitsi 75 okurovedza muviri kwakasimba kuvanhu vakuru—usasiyanise nebonde. Iyo data nyowani inotikoka kuti tifunge zvakanaka-kugadzirisa: kugadzirisa mameseji uye zvirongwa kumunhu wega wega kunatsiridza kunamatira game zvizere zvekudzidzira kumba muhuwandu hwechikadzi iyo, paavhareji, isinganyanyi kushanda uye ine njodzi huru yekusawana zvinokurudzirwa zvishoma.
Iro basa rine zvarinogumira: iyo UK Biobank sampuli ndeye demographically homogeneous (vachena, vepakati-kirasi ruzhinji muUK), izvo zvinoda kusimbiswa mune akawanda akasiyana cohorts muEurope. Muchinyorwa chemupepeti wenhau, nyanzvi dzepasi rose dzinosimbisa kudiwa kwe nzira dzepabonde uye kufamba "kubva pakukurukurirana kuenda kune chiito" mukudzivirira kwemwoyo.
Mukuita, zvakakosha kuyeuka kuti ndechipi chiitiko chine mwero kana chakasimba muzvidzidzo izvi: kufamba nekukurumidza (semuenzaniso, simbisa makumbo ako nekudzidzira), kupinda kuchovha bhasikoro zvinyoro kana kuti kurima gadheni kwainzi kune mwero; kumhanya, kuchovha bhasikoro nekukurumidza kana kubata nzira dzemumakomo kufamba kunoda Vakapinda vachinzwa simba. Kupfuura rudzi, chinonyanya kukosha kuwedzera maminetsi evhiki nevhiki ayo muviri "unoverenga."
Zvese zvinonongedza kune hukuru hukuru mukuyera -wrist accelerometers pachinzvimbo chemibvunzo-inobvumira kugadzirisa zvakanaka hukama hwekupindura-dose nebonde. KuEuropean hutano masisitimu, mukana uri mukubatanidza izvi zvakawanikwa muzvirongwa izvo Kurudzira vakadzi vakawanda kuti vafambe nekuita maekisesaizi ekuremesa kuti vakwidze, nekuti nechinguva chidiki vanogona kuwana zvakaenzana kuchengetedzwa kwemoyo.
