Musha

Ziva iyo Xiaomi Seven Tourbillon Speed ​​​​Arm, iyo yakanakira yekushongedza maoko ako kumba. Dzidza nezvekubatsira kwayo uye maitiro.

Ziva kuti mapiro eBrezzz anovandudza sei kupora uye kuita kwemitambo, kudzivirira kukuvara uye kuve nechokwadi chekuzorora kuri nani.

Ziva kuti mabhegi embeu anogona sei kubvisa marwadzo emhasuru uye kugadzirisa hutano hwako hwese zvakasununguka.

Ziva Technogym's Kinesis Yemunhu, imba yako yekurovedza muviri inosanganisa dhizaini uye mashandiro ekurovedza muviri kwakazara.

Tsvaga iyo yakasarudzika Trocadero Bike, yakanakira vatyairi vane hunyanzvi munzvimbo dzemumaguta. Pinda mune inovamba bhasikoro!

Ziva iyo Xiaomi WalkingPad Mini, yakagadzirirwa kuti urambe uchishanda kumba nedhizaini yayo inopeteka uye smart yekubatanidza.

Kana iwe uchida kubika zvine hutano, Lékué inofanirwa kuve yako inotevera investimendi. Ziva mabhenefiti ayo emudziyo uyu.

Tsvaga kuti Decathlon abdominal machine inoshanda sei. Isu tinoongorora mafambiro avo uye maekisesaizi anogona kuitwa.

Tsvaga kuti curved treadmill inoshanda sei. Ziva zvakanakira nekuipira uye nekusiyana neakajairika treadmill.

Tave tichibika muchoto kwemakumi emakore, asi ... kune hutano here? Zvokudya zvose zvakakodzera here? Pane zvinokanganisa here? Tinopindura kune zvose.

Tsvaga kuti sei mold ichionekwa mugadziri wekofi uye kuti ungazvidzivirira sei. Tinokupa mazano akanakisisa ekuichenesa nemazvo uye kubvisa mold.

Basa rinopedza maawa akawanda ezuva uye hupenyu hwedu hunova hwekugara, saka tinogona kushandisa imwe yeaya matreadmill kuhofisi.

Hurefu-inogadziriswa matafura ari kuita fashoni uye isu hatishamisi nekuti inobatsira kuderedza uremu, inoita kuti tirambe tichishanda, inokurudzira kutenderera, nezvimwe.

Iwe unowanzopisa mukaka wezamu mu microwave? Rega kuzviita nekuti unorasikirwa nezvakawanda zvakakosha zvinovaka muviri.

Chikafu chekugadzira, mudziyo muduku mumumvuri wemarobhoti ekicheni, asi sezvakangoita mukicheni.

Tsvaga maitiro ekushandura imba yako kuita gym. Tinokupa mazano ekurovedza muviri muimba yekugara kana muimba yako pasina nzvimbo yakawanda.

Pillow yekurara padivi pako inganzwika kunge inopenga, asi inotibatsira kubvisa kurwadziwa kwemajoini, inovandudza kuyerera kweropa uye inosimudzira kuzorora.

Ziva mhedzisiro yekushandisa disinfectant nguva dzese. Isu tinoongorora njodzi dzekushandisa doro uye mamwe majekiseni epamusoro uye ezvakatipoteredza. Zvakakosha here kuisa utachiona panzvimbo?

Tsvaga kuti ndeipi yakanakisa Anti-mold chigadzirwa chemadziro uye yekugezera. Takawana iyo chete yakapfapfaidza inobvisa zvachose mold.

Ziva nzira yekudziyisa imba kana imba yako usingashandisi kupisa kwepakati. Isu tinokupa iwe matipi akanakisa ekudzikisa kutonhora kutonhora mumba.

Tsvaga yakanakisa kicheni robhoti seimwe nzira yeLIDL. Takatarisa akanakisa echikafu processors aripo paAmazon.

Tsvaga mabhenefiti ekubika mune cast iron skillets. Isu tinoongorora kana vakaendesa iron kune chikafu uye ndeapi maitiro akanakisa ekuvachengeta.

Ziva mutsauko uripo pakati pevarairidzi vemabhasikoro nevarairidzi vemukati. Isu tinoongorora kuti ndezvipi zviri nani uye kuti ungasarudza sei bhasikoro accessory inonyatsokodzera iwe.

Tsvaga kuti Squatty Potty chii uye nei uchida ichi stool. Tsvaga kuti inoshanda sei uye kuti inogona sei kuvandudza deposition.

Tsvaga mashandisirwo akanakisa eplate yegrill, kuwedzera pakugadzira masangweji. Tinokudzidzisa maitiro ekusarudza simbi yakanakisisa zvichienderana nezvido zvako.

Isu tinokuratidzai inotengeswa zvakanyanya Amazon cervical massager. Ziva maitiro ayo uye mutengo. Isu tinoongorora kana yakakosha uye kana inoshanda.

Ziva zvakanakira kudzidziswa nebhasikoro recumbent. Dzidza maitiro ekuita maekisesaizi.

Dzidza nzira yekuchenesa cheni yebhasikoro kumba. Isu tinokudzidzisa matipi akanakisa ekuchenesa nekuzora cheni senyanzvi yebhasikoro.

Tsvaga kuti Gym Box chii uye kuti inoshanda sei. Isu tinokudzidzisa iwe kushandiswa kwayo kwakasiyana, huremu hwakadii hwaungashandisa mukudzidziswa kwako uye mutengo wekutengesa.

Zara Imba inotangisa muunganidzwa weumbozha wekudzidzira kumba nezvinhu zvakanakisa. Tsvaga iyo Gym Kuunganidzwa uye mitengo yemadumbbells ayo, mushonga bhora, mat, nezvimwe.

Isu tinoongorora iyo Theragun Pro masaja pfuti Dzidza nezve maficha ayo, dhizaini, maitiro uye mabhenefiti. Inoshanda here pakupora tsandanyama? Inodzivirira kukuvara here?

Tsvaga kuti ungasarudza sei bhasikoro rakakodzera, zvichienderana nehurefu hwako uye rudzi rwebhasikoro rauchashandisa.

Therabody inotanga smart foam roller, inonzi Wave Roller. Ziva maitiro eiyi foam roller uye dhizaini yayo itsva.

Dzidza kushandisa chigero chesaladhi uye uwane zvakawanda kubva mukubika zvine hutano. Isu tinoongorora zvakanakira gadget iyi yekicheni.

Tsvaga mashandisiro ekudzidzira bhasikoro rollers kumba. Isu tinokupa iwe matipi akanakisa ekudzidzisa nebhasikoro rako chero kusimba.

Ziva kuti bhokisi rePenalty rinei. Isu tinoongorora maitiro ayo, mabhenefiti uye maekisesaizi ayo anogona kushandiswa. Zivaiwo mutengo wayo uye kuwanikwa.

Tsvaga kana iyo SixPad Foot Fit chiri chishandiso chaunoda kusimbisa uye kudzoreredza makumbo ako, mhuru netsoka. Isu tinoongorora kuvimbika, maitiro ayo uye mutengo wekutengesa.

Dzidza nezve ese maficha eiyo itsva SP Future smart cradle. Mukuwedzera, isu tinopa zvimwe zvigadzirwa, sebhiza rinozunguza kana chigaro chepamusoro chekudya. Multiópticas ndiyo inotungamirira mushandirapamwe.

Dzidza kuti ungashandisa sei thermometer yenyama. Isu tinokuudza mhando dzakasiyana dziripo uye ndedzipi dzakanakisa sarudzo paAmazon.

Dzidza nezvese maficha eGtech eBike City bhasikoro remagetsi. Isu tinoongorora zvinhu zvayo uye mabasa kuti tione kana zvakakodzera kutenga kwako.

Ziva mashandiro anoita AB Carver Pro. Gumbo remudumbu rinozvidzoreredza iro rinofambisa kurovedza muviri nekusimbisa dumbu.

Tsvaga vagadziri vechingwa vakanakisa kugadzira chingwa kumba. Isu tinokuratidza sarudzo dzakanakisa, zvichienderana nebhajeti yako uye huwandu hunodiwa.

Kana kudzidziswa nemadumbbells kana mabhendi ekuramba kuchikubhowa, tinokuratidza zvitsva, zvekushandisa zvekudzidzisa zvitsva.Ziva nzira yekudzidzisa muviri wako nemidziyo iyi yemitambo kubva kuAmazon.

Tsvaga kuti ndedzipi zvikanganiso zvakajairika zvaunoita ne dehumidifier kumba. Isu tinokuudza matipi akanakisa ekuagadzirisa uye zvese zvaunoda kuziva usati watenga imwe.

Ziva mabhuku anokurudzirwa naPau Gasol kurwira chiroto chako uye ugare uchikurudzirwa kubasa uye muhupenyu. Pasi pehuputi ibhuku remumhanyi pachake, asi ziva mamwe mazano ake.

Kudzidziswa kweHIIT kunobatsira kune hutano. Kuti udzivise monotony, tsvaga mwenje weBlazePod. Kuvandudza agility yako uye maitiro ekudzidzira neiyi gadget yemitambo.

JaxJox Kettlebell inoratidzwa seyakangwara kettlebell, yakanakira kudzidziswa kumba. Inogadzirisa kune uremu hwakasiyana kurovedza muviri panguva ipi neipi. Tsvaga kuti inoshanda sei uye kuti imarii.

Kana iwe usingakwanise kuwana bhasikoro rako kana uchifunga kuti rabiwa, tinokupa akanakisa matipi ekudzoreredza bhasikoro rako rabiwa. Tora matanho anotevera kuti uriwane nekukurumidza sezvinobvira.

Theragun Mini ndeye yepamusoro-yekupedzisira homwe massager. Ziva ese maficha nemashandiro ayo, pamwe nekuti ndeyaani. Ndeyevatambi here? Une simba rakawandisa here?

Tsvaga akanakisa emhando dzeDecathlon makomo mabhasiketi. Isu tinokubatsira iwe kusarudza bhasikoro rakakodzera kwauri, kunze kwekukuudza nezve maficha ayo, mutengo uye dhizaini.

Tsvaga kuti blender ndeyei. Zvakafanana here nemugadziri wezvokudya? Isu tinoongorora mashandisirwo ayo akasiyana uye zvakanakira.

Ndinoziva mashandiro anoita air fryer, ndezvipi zvinobatsira uye kuti ndezvipi zvekudya zvinogona kubikwa. Isu tinoongorora kana iwe uchibika hutano hwekubika.

Iyo inononoka cooker chinhu chakakosha mukicheni chero ipi zvayo. Ziva zvakanakira kubika nepoto iyi uye ndezvipi zvekudya zvinogona kubikwa. Isu tinokupa iwe matipi akanakisa eCrock Pot.

Isu tinoongorora macalorie aunogona kupisa neakakurumbira Ring Fit Adventure vhidhiyo mutambo paNintendo Chinja. Inogona kukubatsira kuderedza uremu here?

Tsvaga iwo akanakisa matipi ekuwana ergonomic workspace kumba uye kugadzirisa chimiro chemuviri. Deredza marwadzo ekudzokera shure nekuchinja kuduku uku.

Iyo Instant Pot yave yakakurumbira kicheni chishandiso mumakore achangopfuura. Ziva misiyano neinononoka cooker uye kuti inounza zvipi zvinobatsira. Mukuwedzera, tinokuudza kuti ungashandisa sei nemazvo

Ziva zvigadzirwa zveTherabody, iyo itsva Theragun renji ine akawanda mamodheru anoenderana nemamiriro ese. Mukuwedzera, tinokudzidzisa iwe Theraone CBD Range.

Bhenji rehuremu chimwe chezvinhu zvakakosha mujimu. Tsvaga dzakanakisa dzimwe nzira dzekudzidzira kumba.

Tsvaga iwo mana ekutanga emitambo zvishandiso zvechero Workout kumba. Kupinda muchimiro uye kudzidziswa senge mujimu zvinogoneka neiyi michina yemitambo kubva kuBanggood.

Tsvaga dzakanakisa dzimwe nzira dzekuita dumbbells kudzidzisa kumba. Kana iwe usina uremu, unogona kurovedza muviri nezvinhu kubva kumba.

Ziva zvinyorwa zvemitambo, zvinoenderana nekumhanya nekukwira. Nyaya dzinoshamisa dzaKilian Jornet, Emelie Forsberg, Mireia Miró kana Cristofer Clemente.

Tsvaga kuti ndeapi mabhendi akanakisa ekupikisa kuita mitambo kumba. Isu tinosarudza elastic mabhendi ekusimbisa uye kutambanudza maekisesaizi.

Tsvaga maitiro ekugadzirisa bhasikoro rako usati wafamba rwendo rurefu kana mushure menguva refu usina kurishandisa. Tinokupa mazano akanakisa kuitira kuti uzvisiye sezvitsva uye kuderedza njodzi dzetsaona.

Pane njodzi yekusageza mabhodhoro emvura anogona kushandiswa zvakare nguva nenguva. Iro reusable gym bhodhoro inzvimbo yekuberekera mabhakitiriya.

Dzidza kuchengeta chikafu kubva kumba neFIFO nzira. Dzivisa kurasa zvigadzirwa kana kupera pasina kuzviziva.

Tsvaga zvaunoda kuti ushande uri kure nekumba. Isu tinokuudza zvese zvishongedzo uye maturusi anozofarira teleworking yako.

Tsvaga akanakisa edhijitari mathermometers evakuru uye vacheche. Kana iwe uchifunga kuti une zviratidzo zvekutonhora kana furuu, ipfungwa yakanaka kutora tembiricha yemuviri wako nedigital thermometer.

Ziva akanakisa treadmills kumba. Isu tinokuratidza treadmill yepamusoro yekufamba kana kumhanya usingaendi kugym.

Tsvaga kuti ndeapi akanakisa mhasuru masaja aunogona kuwana paAmazon. Kubva kufoam roller, kusvika ku theragun kana mabhora emassage. Dzivisa kukuvara kwemhasuru nemidziyo iyi yemitambo.

Kana iwe uri kutsvaga kudzidzisa kumba, usingatengi michina yakawandisa, iwe unenge uchifarira kuziva kuti Bowflex SelectTech 840 kettlebell inoshanda sei. Isu tinoongorora kuti kettlebell iyi yakaita sei.

Zivai kuti kurara negumbeze rinorema zvinobatsirei. Ichokwadi here kuti inogona kuderedza kushungurudzika uye kuzvidya mwoyo? Ziva maitiro ayo uye kuti ungasarudza sei iyo yakakunakira iwe.

Kofi ndechimwe chezvinwiwa zvakanyanya kunwiwa pasi rose. Kana iwe uri kufunga nezvekuva neruzivo nemudiwa wekofi, tinokuratidza zvipo zvakanakisa zvevanoda kofi. Vagadziri vekofi, makapu akangwara, mafirita anogona kushandiswazve...

Vanhu vazhinji vanoda kutanga kutamba mitambo uye vanofarira kutenga bhasikoro. Tinokudzidzisa kuti ungatenga sei bhasikoro, pasina kuzvidemba mushure memavhiki mashomanana. Iwo akanakisa matipi uye ruzivo rwaunofanirwa kuchengeta mupfungwa kuti urege kunyengerwa.

Decafino chigadzirwa chinoti chinokwanisa decaffeinate kapu yekofi mumaminitsi matatu chete. Tsvaga kuti inoshanda sei, yakaita sei uye kuti ichawanikwa riini. Inoshanda nekofi ipi zvayo?

Tsvaga macheya akanakisa ekushanda muhofisi, kumba kana pamberi pekombuta. Chigaro chakakosha zvikuru kutarisira kumira kwedu uye kudzivisa marwadzo muzasi. Sarudza sarudzo inokodzera zvaunoda uye tarisa bhajeti yako.

Tsvaga akanakisa ekudhonza-up mabara paAmazon. Kudzidzira kumba uye kusimbisa musana wako, triceps, biceps uye abs ikozvino kwave nyore neizvi zvekudzidzisa zvishongedzo.

Ziva marudzi ese emabhasikoro aripo emitambo. Dzidza nezvehunhu, misiyano uye mitengo yemabhasiketi emakomo, triathlon, kushanya, maguta, magetsi, gomo, mugwagwa, nezvimwe.

Kushandiswa kwe fan kunogona kunge kusingafadzi dzimwe nguva. Dzidza kuwana zvakanyanya kubva mukushandiswa kwayo uye usaita kudikitira kaviri.

Netflix yakave nekubatana kwemakambani maviri emabhasikoro kuita shanduro shoma yeStranger Things. Tsvaga kuti ungazvitenga kupi, maficha uye mutengo uripo. Yakakwana kune vateveri veeighties series.

Mabhasikoro uye scooters imotokari dzinowanzotambura nekuba kwakati wandei. Kuti tive nechokwadi chekuti hapana achatora kutakura kwedu, tinokudzidzisa nzira yekusarudza yakachengeteka yekuvhara uye zvose zvingasarudzwa zviripo pamusika.

Iyo tupperware kana lunch box ndiyo inonyanya kushandiswa midziyo yekuchengetera chikafu uye kukwanisa kutakura nyore kuenda kubasa redu. Ziva nzira yekusarudzira yakanakira iwe, uye dzidza maitiro ekuichengeta. Zviri nani girazi kana plastiki? Pane magetsi here?

Steptwin Bike ndiro bhasikoro rinopeta riri kushandura musika. Ziva zvese zvese zvemidziyo yemitambo iyi uye nei ichinakidza kune vanhu vanoda kupora kubva mukukuvadzwa.

Iyo foam roller chinhu chakakwana chemitambo kutambanudza nekudziya mhasuru. Ziva maekisesaizi masere ekuzvikwiza muviri wako wese nefoam roller.

Kusiya bhasikoro panze kunogona kuva nemigumisiro kune zvikamu. Ziva zvinoitika neoxidation, humidity uye kupisa.

Kana iwe wakamboda kuziva kuti metabolism yako ichave yakaita sei uye kuti inosiyana sei zuva nezuva, ikozvino unogona neLumen. Iyi gadget inoshandisa mweya wako kuongorora simba rako. Tsvaga kuti inoshanda sei.

Kuvata kana kurara usiku hwose murugare kazhinji hazvibviri kuvanhu vakawanda. Kurwisa kushaya hope ikoko, tinowana zvishandiso zvishanu zvinoita kuti zvive nyore kwauri kuzorora uye kuzorora pamubhedha.

Vanoda CrossFit vanozoziva kubatsira kweAbMat, chinhu chemitambo chakagadzirirwa kuvandudza mashandiro mudumbu rekurovedza muviri. Tsvaga kuti inoshanda sei uye kuti ndezvipi zvinobatsira.

Mirror girazi rinopindirana iro isu tinogona kuwana kukwana nekudzidziswa kumba. Makirasi eVirtual anozoratidzwa mugirazi rino uye iwe unozokwanisa kuona ratidziro yako kugadzirisa maitiro. Ziva zvese zviri mumudziyo mutsva uyu.

Iyo pulse oximeter iri kuwedzera kupararira pakati pevatambi. Isu tinokuudza kuti ndeyei, inoshanda sei uye ndeapi mabhenefiti aungawana kuti uzvishandise mukudzidziswa kwako. Ramba uchifunga kuti oxygen yakakosha kuita pa100%.

Chero mumhanyi anorota kuve ne physiotherapist kumba kana vapedza chikamu chavo chekudzidziswa. Sezvo izvi kazhinji zvisingagoneke, isu tichawana akanakisa masaja ezvikamu zvakasiyana zvemuviri.

Kune vanhu vazhinji vanofarira kuita mitambo kumba. Kana iwe uri mudiwa wekutenderera, iwe unozofarira kuwana iyo Volava bhasikoro. Isu tinokuudza maitiro ayo ese uye nei iri sarudzo yakanaka yekuve nayo kumba.

AB Dolly ndiye shamwari itsva yejimu yauchazoda kuva nayo. Kusiya parutivi vhiri redumbu, mudziyo uyu uchaita kuti ushande dumbu zvakanyanya. Tinokudzidzisa maekisesaizi mashanu aunogona kuita kumba kana mujimu.

Kudzidzira kumba hakugoneki. Isu tinokudzidzisa iwe 8 zvemitambo zvemitambo izvo zvisingafanirwe kushaikwa kuti uwane chimiro pasina kusiya imba yako. Kana iwe usina nguva yekuenda kumitambo yekurovedza muviri kana kusarudza kurovedza panguva yaunoda, usapotsa!

Kana iwe uchida zhizha uye mamiriro ekunze akanaka, asi iwe uzere nekurumwa, tsvaga mimwe mishonga yemumba yekudzinga umhutu uye unakirwe nehurongwa hwako hwekutandara.

Ongororo yakaitwa kuYunivhesiti yeBasel yakaongorora kana paine zvinobatsira zvemuviri kana tikashandisa bhasikoro remagetsi. Hutano hwakadaro here? Ziva mhedzisiro yetsvagiridzo iyi, umo vanhu vakafuta uye vakangogara vakatora chikamu.

Kana iwe uri mumwe weavo vanofarira kudzidzira kumba nekuti hauna nguva yekuenda kumitambo yekurovedza muviri, iwe unoda kuwana yekutanga smart bhasikoro. Iyo Bkool Smart Bike ine ese maficha emukati bhasikoro bhasikoro. Zvitsvage!

Bhasikoro rinotenderera harina kufanana nebhasikoro rakadzikama, zvisinei kuti ringave rakajeka sei ringaita semuviri. Isu tinokuudza kuti ndezvipi zviri nani kuti uwane kuita kwakanyanya mukudzidziswa uye ndeupi musiyano mukuru wemuviri.

Alter G ndeye anti-gravity tepi yakagadzirirwa vatambi vanoda kupora kubva mukukuvadzwa kana kune vanhu vakafuta. Isu tinokuudza kuti chii, kuti inoshanda sei uye kana ichinyatso batsira kumhanya senge muchadenga.

Acupressure mats ane akawanda mabhenefiti. Tsvaga kuti kurapa uku kunosanganisirei uye kana iyo spiked kapeti inoshanda.

Isu tinoongorora kana mapuratifomu anodedera anoita kuti tirasikirwe nemafuta uye tivandudze kuwanda kwemapfupa. Ziva mabhenefiti ayo uye kuti anoshanda sei.