Zvinoita here kuti kuseri kwenzeve kune kunhuwa? Nyora pasi seimwe yeaya asinganzwisisike emuviri, kana kunyatso wedzera kune rondedzero yenhengo dzemuviri dzinogona kuburitsa hwema. Kana ukaona kuti kune kunhuwa kumashure uko, tinotsanangura chikonzero.
Hazvishamisi kuti iwe uone kunhuwa kusingafadzi kuseri kwenzeve dzako. Iyi idunhu rinowanzoteya dikita uye mwando, izvo zvinogona kuve danho rekunhuhwirira kusingafadzi.
Zvinokonzera
Zvizhinji zvezvinokonzeresa kunhuwa kuseri kwenzeve zvinofashaira kusvika pakubuda zvakanyanya, hutsanana, utachiona, kana musanganiswa wezvose zvitatu.
Kuwedzera mafuta nemafuta
Iwe unoziva kuti nzvimbo yeT yechiso inowanzova tsvina yemafuta, asi kuseri kwenzeve zvakare. Nharaunda yacho ine zvishoma akapfuma mune sebaceous glands, iyo inobudisa mafuta nezvimwe zvinhu zvakakora. Musanganiswa unogona kuunganidza nekuda kwekushayikwa kwekuchenesa. The tallow ine cheesy hwema. Huwandu hwesebum yaunoburitsa ndeyemunhu wega.
Kupindirana kwenzeve, pamwe chete nekupeta uye grooves shure kwayo, zvinoita kuti zvive nyore kuti zvinhu zvose izvi uye kunhuhwirira kwazvo kuvanze uye kuunganidza. Mhinduro ndeyekugeza zuva nezuva nesipo yakapfava.
hutsanana husina kunaka
Zviri nyore kusvetuka mumvura, kushambidza nzvimbo dzakajeka uye dzakakurumbira dzemuviri, uye kukanganwa nezvemakwapa maduku kuseri kwenzeve. Mushure mezvose, hazvireve hazvo senzvimbo inodikitira kana kusvibiswa nyore. Nokudaro, kusageza nzvimbo yacho zvakanaka kunogona kuva chikonzero chekunhuhwirira kwakashata shure kwenzeve.
Matumbu edikitira anowanikwa muviri wese, kusanganisira kuseri kwenzeve. Vanobudisa dikita rinotanga kunhuwa kana rasangana neutachiona uye oxygen.
Earwax
Munzeve mune matinji akawanda edikita anobatsira kugadzira wakisi. Zvidiki zvewakisi iyi zvinogonawo kubuda kunzeve zvichienda paganda kuseri kwayo.
Nzeve chinhu chinonamira chinogona kunhuwa, kunyangwe muhuwandu husinganzwisisike. Mhinduro yacho yakafanana neyekare, hutsanana hwakakwana.
utachiona hweganda
Pamwe chete nemafuta akawandisa, mabhakitiriya paganda anokanganisa kunhuhwirira kunoshamisa. Zvigadzirwa zvebvudzi uye kusvibiswa zvinogonawo kuunganidza ipapo uye kuunza kunhuwa. Zvinhu zvinogona kuungana pamwe chete nebvudzi uye kuseri kwenzeve, zvichiita kuti kunhuhwirira kusingafadzi. Zvinhu izvi zvinogona kusanganisira utsi hwemhando ipi zvayo, zvigadzirwa zvebvudzi, utsi hwemotokari, kana mamwe marudzi ekusvibisa nemarara.
Kune zvakare zvinhu zvinogona kuvhara ma pores kuseri kwenzeve dzako kana kuteya ma secret emuviri anowedzera kunhuwa. Semuyenzaniso: bvudzi refu, machira, earmuffs, ngowani, zvizorwa, uye bvudzi chigadzirwa zvakasara.
Mhinduro ndeyekugezawo zuva nezuva. Asi kunyangwe ukasageza bvudzi rako zuva nezuva, iva nechokwadi chekuisa sipo munzeve dzako.
Chirwere cheganda
Nekuti nzvimbo iri kuseri kwenzeve yakapfuma mune sebaceous glands, zvakare inowanzoitika seborrheic dermatitis (SD).
Inoratidzwa nekufunuka, ganda, uye ganda rinopisa, pamwe nenzvimbo dzakakora uye dzinoyerera, seborrheic dermatitis inowanzoonekwa paganda remusoro, asi inogonawo kukanganisa dzimwe nzvimbo dzine sebum-saturated, dzakadai seri kwenzeve, chipfuva chepamusoro uye chiso.
Muvacheche, seborrheic dermatitis inozivikanwa se cradle cap, asi inokanganisa inosvika 3 muzana yevanhu vakuru uye zvinodavirwa kuti vamwe rudzi rwembiriso chingava chikonzero.
Izvi kazhinji hazvinhuhwi pachazvo, kunyange zvazvo zvinogona kubereka zvikero zvakakora yeyero Vanogona kuteya dikita nezvimwe zvinhu, nokudaro zvichikonzera kunhuhwirira kwakashata kana kwakashata.
Bvunza dermatologist yako kuitira kuti vagone kukurudzira mishonga yemishonga kana shampoos kana antifungals kubvisa scabs.
Iyo mask (kana magirazi) ndiyo ine mhosva
Kana iwe ukapfeka chimwe chinhu chakatenderedza nzeve dzako, senge magirazi, masiki, nzeve muffs, kana ngowani, zvinoteya sebum, kusvibiswa, uye mabhakitiriya. Kana ava vasina pekupukunyuka, kuvakwa kunogona kukonzera mburwa, kunhuhwirira kwakashata, uye mamwe akasiyana ganda mamiriro senge dermatitis, psoriasis, uye eczema.
Mushonga wacho, kunze kwekugezesa nzeve, kugeza zvinhu zvinokwesha nzeve dzako nguva nenguva. Sanganisa earmuffs uye mabhande emusoro mumuchina wekugeza uye gara uchigeza mask mushure mekushandisa kwega kwega.
Kuboorwa nzeve kwako
Kana, pamwe nekunhuhwirira, iwe ukaonawo marwadzo, kuzvimba, uye kubuda, uye iwe uchangobva kuwana mhete, inogona kunge iri hutachiona. Utachiona hunogona kumuka kana kuboora kwacho hakuna kuitwa munzvimbo isina utachiona, umo mabhakitiriya kana zvimwe zvipenyu zvakanyudzwa muganda. Mamwe matambudziko eganda ane chekuita nekuboora anosanganisira kusvotwa uye kusawirirana.
Mhinduro ndeyekubvunza chiremba wako kana dermatologist. Kurapa kwechirwere kunosanganisira mishonga inorwisa mabhakitiriya, uye kuboora kungada kubviswa.
Utachiona
Zvirwere zvinowanzokonzera a cheese kunhuwa. Utachiona, mbiriso, uye fungi kazhinji ndizvo zvinokonzera. Izvi zvinodaro nekuti vanofarira nzvimbo dzinodziya, dzine mwando. Utachiona, mbiriso, uye fungus zvinogona kukura kuseri kwenzeve kubva pakukwenya nzvimbo nemaoko akasviba, kupfeka magirazi, kana kubuda kunotapukira kubva pakaboorwa nzeve kana hutachiona hwekunze.
Kunyanya hunyoro mamiriro uye kushatirwa kweganda zvinogona kuita kuti zvinhu zviwedzere. Kana takambonzwa nekukwenya, kurwadziwa kana kubuda munzeve, izvi zvinogona kuratidza hutachiona hwenzeve hunobata mugero wenzeve. Dzimwe nguva, kunyange kana hutachiona huri mukati memunzeve nzeve hwakapera, mabhakitiriya kana fungus inogona kuramba iripo. Izvi zvinogona kukonzera cheesy hwema kuseri kwenzeve.
Nzira yekudzivisa sei?
Kune mishonga yakawanda yepamba yekudzivirira kunhuhwirira kwakashata kuseri kwenzeve. Kupfuura zvose, utsanana hunokosha.
Utachiona
Tinogona kuzora nedoro kana hydrogen peroxide munzvimbo iri kuseri kwenzeve, kunyanya mushure mekuboorwa kana kuboora. Tichava nechokwadi chekutevera mirairo yemuboora yekuchengeta mushure.
Tichauraya utachiona uye kuchenesa mhete nguva nenguva zvakare. Nguva zhinji zvinokanganwika kuchenesa rudzi urwu rwemabhesi, asi ivo vanokonzeresa tsvina.
Mafuta anokosha
Mafuta akakosha anogona kuita basa rakapetwa kana zvasvika pakudzikisa kunhuhwirira kuseri kwenzeve. Vanogona kubatsira kunyaradza uye kuporesa ganda apo vachipawo kunhuhwirira kunofadza kurwisana nezvakaipa.
Mamwe mafuta akakosha anofarira kunhuhwirira kwakanaka kuseri kwenzeve ndeaya: muti wetii, mint kana mhodzi yegrapefruit. Tichava nechokwadi chekudzikisa mafuta anokosha mumafuta ekutakura kuti tisagumbura ganda.
Medicated skin creams
Kana kuchenesa uye kuuraya utachiona chete zvikasabatsira kuderedza kunhuwa, tingangoda chimwe chinhu chakanangana nechikonzero chaicho.
Tichataura nachiremba kuti vabatsire kuziva chikonzero. Vanogonawo kukurudzira kana antibacterial, antifungal, kana anti-inflammatory creams, kusanganisira hydrocortisone, inogona kubatsira nekurapa. Chiremba vanogona kutipa tsamba yekunyora. Iyo pharmacy inogona zvakare kutipa zano kuti ndeapi-the-counter mafuta ekuzora angave akanakira nyaya yedu.
kuderedza dikita
Kana dikita rakawandisa richikonzera kunhuwa kuseri kwenzeve, chenesa nzvimbo yacho nejira nyoro kana pukuta isina kunhuhwirira mushure mekuita maekisesaizi kana kuva panze. Tichafunga kuchengetedza nzvimbo yakaoma zvakare. Kuti tiite izvi, tichaedza kushandisa hupfu hwemwana, antiperspirant, deodorant stick, kana mishonga yemambure.
Kana matinji aburitsa sebum yakawandisa, acne inogona kukura. Tinogona kusunungura pores uye kuomesa yakawandisa sebum kuseri kwenzeve tichishandisa retinoids uye retinoid-senge topical, salicylic acid uye azelaic acid.
Deredza zvinosvibisa uye zvipingamupinyi
Tinogona kufunga kugera bvudzi redu kure nenzeve. Tichawacha ngowani, kepisi, machira emunzeve, machira, nemapillowcase nguva zhinji.
Tichadzivisa kushandisa vhudzi uye zvigadzirwa zveganda pedyo nenzeve kuti tione kana chimwe chazvo chiri kukonzera kunhuwa kuseri kwenzeve. Tinogona kuyedza kumisa chigadzirwa chimwe nechimwe panguva. Tikadzimisa zvese kamwechete, hatizoziva kuti ndeipi, kana iripo, iri kukonzera kunhuwa kuseri kwenzeve.
shampoo yemishonga
Kana ganda richiita serakaoma zvakanyanya uye rinoputika panzvimbo yemafuta uye rakavharwa, shampoos dzine zinc pyrithione vanogona kubatsira. Aya ma shampoos anogona kuderedza eczema, seborrheic dermatitis, uye zvirwere zvakasiyana-siyana zvinobudirira munzvimbo dzakaoma dzeganda.
Kana isu tine ganda rakaoma chete, chengetedza nzvimbo nemudziviriri akadai Vaselina aigona kubatsira.
chenesa zvakanaka
Ita nhamburiko chaiyo yekugeza nzvimbo iyi. Zviri nyore kufunga kuti lather kubva shampoo yako ichaita basa, asi pane chikonzero amai vedu vaigara vachitiyeuchidza kukwiza kuseri kwenzeve dzedu.
Zuva rega rega riri nani, nekuti kuwirirana ndiko kwakakosha. Iyo imwechete yakapfava yekuchenesa yaunoshandisa kuchiso chako inogona zvakare kushandiswa kuyerera yakatenderedza nzeve, sezvo yakasimba zvakakwana kubvisa ganda rakafa, tsvina, sebum, wakisi, uye mabhakitiriya.
Kushandisa zvimedu zvakasimba zvakanyanya hazvikurudzirwi, sezvo nzeve dzinowanzoita kutsamwa uye eczema.
zvishongo zvakachena
Tichanyorovesa zvishongo mune imwe mhinduro yakatengwa muchitoro kana musanganiswa wemvura yekusuka ndiro nemvura kwemaminetsi mashoma. Dishwashing liquid yakanakira kuchenesa mhete dzedhaimani uye mamwe matombo anokosha. Hydrogen peroxide nedoro zvakare zvakanakira kuchenesa zvishongo uye kuuraya mabhakitiriya anoita kunhuhwirira kwakashata.
Izvi zvinofanirwa kubvisa girizi, maseru akafa, kunyura kwemafuta uye tsvina kubva kune zvishongo. Tichashandisa jira rakapfava kukwesha chero mavanga akasindimara, tichichenjerera kusasvibisa zvishongo.