Mafuta embeu nhema: Zvivakwa uye mabhenefiti ekusimbisa immune system yako
Dzidza zvese zvimiro zvemafuta nhema mhodzi uye kuti inogona sei kuvandudza hutano hwako, ganda uye immune system.
mafuta nemafuta
Zvakanakira kutora kokonati mafuta padumbu risina chinhu
Kokonati mafuta chigadzirwa chinoshandiswa zvakanyanya muindasitiri yerunako uye yezvizoro nekuda kwayo ...
Mafuta eFlakisi uye kusimba: Basa rayo mukudya kwemitambo
Mafuta eflakisi anowanikwa kubva kumbeu dzeLinum usitatissimum chirimwa uye akapfuma mumafuta acids...
Kokonati mafuta ekuderedza uremu
Kana zvasvika kune mafuta masosi, kokonati mafuta iri pakati pezvakanakisa. Izvi zvinokonzerwa ne...
Margarine kana bhotela, izvo zvine hutano?
Margarine kana butter, ndiwo mubvunzo. Zvikafu zvese zviri zviviri zvakafanana, zvese muchimiro uye nekunaka. Kunyange...
Manheru primrose mafuta, mushonga wakakwana weganda rakaoma
Kana zvasvika pamishonga yemumba, Indaneti inozadzwa nemashoko asiri iwo anogona kukonzera mibairo mikuru uye yakakomba, yakaita semhanza,...
Kusiyana pakati pemafuta epomace nemafuta emuorivhi
Muchitoro chezvitoro kana herbalist zvakajairika kuwana pomace, maorivhi uye mamwe mafuta emuorivhi. Zvinogona kuyedza kutenga ...
Peanut butter ine gluten here?
Peanut butter ndicho chimwe chezvikafu zvinonaka kwazvo mupantry yako. Unogona kuidya wega, kuiparadzira pa...
Iwo mafuta maviri ausingafanire kushandisa mukicheni
Kana iwe wakambotenga mafuta ekubikisa, unoziva kuti hapana kushomeka kwesarudzo. Avocado mafuta, olive oil...
Neem mafuta maitiro
Mimwe mishonga yemishonga uye yekuwedzera, yakadai semafuta emuneem, inogona kubatsira kudzivirira zvimwe zvirwere. Mafuta aya anogona kushandiswa mu ...
Complete Guide kuMCT Mafuta
Huwandu hwezvidzidzo paMCT oiri uye uremu hudiki, asi yekutanga mhedzisiro inoratidza ...